1+ 913 669 4717
Corporate Training and Wellness
Functional Strength Training
Posts from Nutrition
Weekly Coaching Tip, Just Breathe!
Learning how to belly breathe can be very useful to us as athletes. To be a good belly breather it takes practice. This is a very powerful and very simple technique. It teaches you slow breathing from the "diaphragm" or belly.
© EnduraCamps 2013 - Digital Integration by
Join us on these social networks: